Coach Jeff Podcast #263 – Triathlon Podcast #104

It’s our annual Kona Ironman Super Special with guest appearances by Jason Cheshire from Infinit Nutrition,  Pro Cyclist turned Pro Triathlete Casey Munro, Age Group Triathlete Shawn Gerdes,  Womens Pro Triathlete Christie Sym and a very special appearance by current Ironman Triathlon World Champion Craig Alexander.

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products / Altra Zero Drop Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #262 – Wine Chat Podcast #006

“The Running Winos”  Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “hole in my heart” by Black Lab

Be a part of The Running Winos community!   Please send your wine questions, wine stories etc via comments right here on the site. 

Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #261 – Running Podcast #066 – Mike Leroux Wasatch 100

Today we chat with Grand Slam Ultra Runner Mike Leroux after his running of The Wasatch 100mile Trail Run and the Coach chats from the road as he runs Marathon No 9 of the 12 in 12 in 2012

The grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile  

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis …..

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at The Triathlon Podcast.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube


Coach Jeff Podcast #260 – Xterra Podcast #007

A brand new race on the Xterra Global Tour …. Xterra Great Ocean Rd in Victoria Australia in 2013 …. so today we chat with race director Andrew O’Loughlin from Limelight Sports.

Check out  Xterra Planet  and  Xterra TV

Music in this episode comes from www.musicalley.com and includes our intro “playtime” by the band Soul Seeker and our outro “the promised land”  by Ioannis Anastassakis …..

Be a part of The Coach Jeff and Xterra Podcast community!
Please send us your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment here at The Xterra Podcast
Visit us on iTunes and leave your thoughts and a show review….
Follow Coach Jeff on twitter  and on facebook  and YouTube

Coach Jeff Podcast #259 – Triathlon Podcast #103

In this show we chat with veteran IronmanTriathlon announcer Whit Raymond and catch up on some listener emails and feedback.

Music in this episode comes from www.musicalley.com and includes our intro “March” by the band Goodwin and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song Nine Rivers by Sundown Caffeine

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at The Triathlon Podcast.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #258 – Multisports Podcast #037

In today’s show we chat with Race Director,  Robbie Andrews from Dare You Adventure about the upcoming HELLS BELLS Adventure Race

Music in this episode comes from www.musicalley.com and includes our intro “New Day” by the band  Amphibians and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “looking for You” by Jason Poe

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at The Multisports Podcast.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #257 – Wine Chat Podcast #005

“The Running Winos”  Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “Without You” by Black Lab

Be a part of The Running Winos community! Please send your wine questions, wine stories etc via comments right here on the site. 

Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #255 – Wine Chat Podcast #004

Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. Today we have Part 2 of “how wine is made”

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “The Ship Song” by Alun Parry

Be a part of The Wine Chat Podcast community! Please send your wine questions, wine stories etc via comments right here on the site.  Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #253 – Triathlon Podcast #102

Today we have a “blast from the past” as we have all your old favourites such as listener emails and comments, training tips and hints and best of all the Coach dusts off the soapbox for a rant about triathlon aero gear and then a special treat as we chat with good friend Murray Verran who is the President of Forster Triathlon Club We chat with Murray about the old Forster Ironman Triathlon and the 2012 Ironman Louisville

Check out the blog of Ian Richardson as he trains for Challenge Wanaka 2013
http://ianjustkeepgoing.blogspot.co.nz/

Music in this episode comes from www.musicalley.com and includes our intro “March” by the band Goodwin and our outro “the promised land”  by Ioannis Anastassakis …..along with the song Eyes Open by the FM Pilots

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Triathlon Podcast
Visit us on iTunes and leave your thoughts and a show review….

Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #252 – Wine Chat Podcast #003

Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. Today we have Part 1 of “how wine is made”   This show Steve is tasting a Coteaux d’Ancenis Gamay Rose wine… a brilliant expression of Gamay from the Loire Valley in France.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “Terra Nova” by Jim Fidler

Be a part of The Wine Chat Podcast community! Please send your wine questions, wine stories etc via comments right here on the site.  Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast