2015 Running Skills Days.
Camp Dates ….. You can secure your spot by sending an email to coachjeff@coachjeff.com.au with your contact details and then pay on the day.
Sat Mar 14th 830am to 1230pm – COURSE NOW FULL !!!
Sun Mar 21st 830am to 1230pm – COURSE NOW FULL !!!
Watch Here for further dates …………………
This run session will start with an easy trail run and some trail technique and then focus primarily on stride correction and speed followed by running drill practice.
To ensure personal attention for each participant numbers will be capped at 10 so book early! …… At just $25 per person this is a great on road and off road training session. 