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The Coach chats with Ultra Runner Mike Le Roux just after his great 3rd place at Vermont 100mile Trail Ultra
Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land” by Ioannis Anastassakis ….. along with the song “Santa Maria” by the band Soapbox Army
Stop Chafing NOW !! …. get some Squeaky Cheeks.
Check out our books …. Running for Donuts and Running with My Dog
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