2012 Swim Bike Run Skills Days.
Murrumba Downs Pool.
Ogg Rd Murrumba Downs

Camp Dates ….. You must pre book your spot. You can either pre register and pay by clicking the link below or simply send an email to info@coachjeff.com.au with your contact details and book your spot and then pay on the day.
Sat Feb 18th 2pm to 5pm – COURSE NOW FULL !!!
Sat Mar 31st 2pm to 5pm - COURSE NOW FULL !!!

This swim bike and run session will start with an easy run and some trail hill repeats and then focus primarily on swim stroke correction and swim speed followed by  some swim bike run transition practice.

To ensure personal attention for each participant numbers will be capped at 10 so book early! …… At just  $15 per person this is a great on road and off road triathlon training session.