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Coach Jeff Podcast #640 – Cycling Podcast #022 – Old Bum on a Bike – Pt 3

Today the Coach chats with Ian Stapleton “The Old Bum on a Bike” as he rides across this great country.

Check out the Trip Links HERE

Check out Ian’s YouTube Videos HERE

Check out Ian’s Blog HERE

Subscribe to the Coach Jeff Podcast HERE

 Check out our old shows on The Coach Jeff Podcast Archives

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

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