Coach Jeff Podcast #631 – Cycling Podcast #020 – Old Bum on a Bike

Today the Coach chats with Ian Stapleton “The Old Bum on a Bike”

Check out Ian’s YouTube Videos HERE

Check out Ian’s Blog HERE

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 Check out our old shows on The Coach Jeff Podcast Archives

Stop Chafing NOW !! …. get some Squeaky Cheeks.

Check out our books …. Running for Donuts  and  Running with My Dog

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